In 100 grams (g) of Pork, fresh, loin, whole, separable lean only, cooked, braised there is 1.18 oz.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Pork, fresh, loin, whole, separable lean only, cooked, braised